Researchers found that breathing exercises can lower blood pressure by 12% in hypertensive patients

Softball team wins regional tournament and qualifies for nationalsStudy reveals that eating nuts as snacks reduces afternoon hunger

Candle company donates 10 percent of sales to environmental groupsAmbulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

Park officials announce new rules to protect wildlife in park areas

Newsletter provides tips for winterizing homes before cold weatherPolice department uses body cameras to increase transparency

Dance school holds winter recital with ballet and tap performancesResearch indicates that sunlight exposure boosts mood in people with SAD

Camera store offers photography workshops for beginnersWildlife rescue group rehabilitates injured owl and releases it into wild

(责任编辑：Food Guides)

• ·A tech company introduced a new password manager app that helps users create and store secure passwords
• ·The postal service introduced a next-day delivery service for packages sent within the same state
• ·Researchers found that reading aloud to toddlers helps develop language skills faster
• ·Book publisher releases young adult novel about climate activism by debut author
• ·A new study showed that spending time in nature reduces symptoms of depression
• ·The government increased funding for mental health services in rural areas with limited providers
• ·Fashion show raises money for women’s shelter with designs by local designers
• ·A community garden hosted a tomato growing contest with prizes for the largest and sweetest fruits
• ·A music award ceremony was held last night with a rising star taking home the top prize for Best New Artist
• ·A study found that playing board games improves family communication and bonding
• ·A local museum opened a new exhibition showcasing ancient artifacts from around the world
• ·The city announced plans to repave 50 miles of roads and repair potholes
• ·A restaurant introduced a weekend brunch menu with homemade hash and avocado toast
• ·Ambulance service trains local residents in CPR and first aid
• ·A research team found evidence of water on a distant planet
• ·A local newspaper started a weekly column profiling local business owners and their success stories