Researchers found that breathing exercises can lower blood pressure by 12% in hypertensive patients

Softball team wins regional tournament and qualifies for nationalsStudy reveals that eating nuts as snacks reduces afternoon hunger

Candle company donates 10 percent of sales to environmental groupsAmbulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

Park officials announce new rules to protect wildlife in park areas

Newsletter provides tips for winterizing homes before cold weatherPolice department uses body cameras to increase transparency

Dance school holds winter recital with ballet and tap performancesResearch indicates that sunlight exposure boosts mood in people with SAD

Camera store offers photography workshops for beginnersWildlife rescue group rehabilitates injured owl and releases it into wild

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• ·A major retail company announced it will offer free shipping on all online orders regardless of the purchase amount
• ·A soccer team signed a 17-year-old player from its youth academy to a professional contract
• ·A major airline announced plans to add more flights to popular vacation destinations
• ·The national football team won a key match to qualify for the upcoming world cup
• ·The city announced plans to repave 55 miles of roads and repair potholes
• ·The community organized a fundraiser to build a new playground in the local park
• ·Public transport fares will increase by 5 percent from next year
• ·Researchers found that walking in nature can boost the immune system by increasing white blood cells
• ·A city added more parking spaces downtown
• ·Study shows that spending time gardening reduces stress hormones in adults
• ·A wildlife sanctuary released a report on the success of its animal conservation programs
• ·A study found that regular yoga practice improves flexibility and reduces back pain in office workers
• ·A bookstore read to kids at daycares
• ·The national space agency successfully tested a new rocket fuel that reduces carbon emissions
• ·A photographer captured photos of a local sunset that went viral on social media
• ·A severe flood in the river valley destroyed several bridges and roads, cutting off access to three small towns.