Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

(责任编辑：伊春市)

• ·A social media platform added tools to help users manage their screen time
• ·Scientists developed a new battery technology that doubles the lifespan of electric vehicles
• ·Local restaurants reported a 25% increase in customers during the holiday weekend
• ·A hospital launched a program to help people quit smoking with free counseling and medication
• ·Furniture store introduces line of eco friendly home products
• ·A museum acquired a valuable painting by a 20th-century artist
• ·A construction company used 3D printing to build parts of a new affordable housing development
• ·The fire department rescued a family of five from a house fire in the early morning hours
• ·City council votes to add more bike lanes on major roads to promote cycling
• ·A fashion store started selling sustainable denim made from recycled cotton and water-saving processes
• ·Local newspaper publishes special section on local businesses celebrating anniversaries
• ·A famous director announced their next film will be a biopic about a renowned civil rights leader
• ·A study found that spending time outdoors improves mental health
• ·A singer’s new album debuted at number one on global music charts
• ·Researchers found that eating fatty fish twice a week can improve brain function
• ·A farmers market added 15 new vendors selling handmade crafts, artisanal cheeses, and locally produced honey